NOR
Simen HegstadKrüger
- Age
- 33
- Born
- Mar 13, 1993
- Club
- Lyn SKI
- Skis
- Atomic
189
WC starts
11
WC wins
33
WC podiums
11
Champ. medals
9.47
FIS pts distance
111.85
FIS pts sprint
XC Rating over time
XC Rating →2,122
XC Rating · Distance · World #8
1,520
XC Rating · Sprint · World #160
Season by season
| Season | Races | WC starts | Wins | Podiums | Top 10 | Best | WC rank | Points | Distance | Sprint |
|---|---|---|---|---|---|---|---|---|---|---|
| 2025/26 | 20 | 10 | 2 | 6 | 51 | 336 | 39 | |||
| 2024/25 | 30 | 22 | 1 | 6 | 15 | 1 | 6 | 1,431 | 1 | |
| 2023/24 | 18 | 16 | 1 | 3 | 9 | 1 | 22 | 875 | 10 | 109 |
| 2022/23 | 32 | 23 | 3 | 5 | 12 | 1 | 4 | 1,281 | 4 | 88 |
| 2021/22 | 17 | 10 | 2 | 2 | 3 | 1 | 20 | 304 | 8 | |
| 2020/21 | 20 | 9 | 1 | 2 | 4 | 1 | 16 | 383 | 3 | |
| 2019/20 | 30 | 27 | 2 | 7 | 13 | 1 | 4 | 1,260 | 4 | 29 |
| 2018/19 | 31 | 23 | 3 | 13 | 2 | 4 | 907 | 4 | 46 | |
| 2017/18 | 23 | 14 | 1 | 1 | 5 | 1 | 13 | 457 | 7 | |
| 2016/17 | 31 | 22 | 1 | 7 | 3 | 17 | 482 | 15 | 80 | |
| 2015/16 | 26 | 7 | 11 | 69 | 81 | 39 | ||||
| 2014/15 | 22 | 5 | 21 | |||||||
| 2013/14 | 23 | |||||||||
| 2012/13 | 23 | 1 | 43 | |||||||
| 2011/12 | 12 | |||||||||
| 2010/11 | 4 | |||||||||
| 2009/10 | 2 |
All results 419
| Date | Venue | Race | Level | Rk | Behind | FIS pts |
|---|---|---|---|---|---|---|
| Mar 29, 2026 | 50 km · Interval start · Free | NC | 5 | +2:54.1 | 38.91 | |
| Mar 28, 2026 | 10 km · Interval start · Classic | NC | 20 | +54.0 | 48.78 | |
| Mar 14, 2026 | 50 km · Mass start · Free | WC | 6 | +3.0 | 0.63 | |
| Mar 8, 2026 | 30 km · Interval start · Free | FIS | 1 | 20.00 | ||
| Feb 20, 2026 | 10 km · Interval start · Free | SCAN | 10 | +47.7 | 48.17 | |
| Jan 17, 2026 | 20 km · Skiathlon · Classic/Free | NC | 5 | +8.0 | 23.56 | |
| Jan 15, 2026 | 10 km · Interval start · Free | NC | 8 | +48.2 | 48.26 | |
| Jan 4, 2026 | FISTour de Ski | Overall standings | WC | 22 | +4:05.9 | |
| Jan 4, 2026 | 10 km · Mass start · Free | SWC | 25 | +1:41.8 | 71.06 | |
| Jan 3, 2026 | Sprint · Classic | SWC | 68 | |||
| Jan 3, 2026 | Sprint qualification · Classic | SWC | 68 | +16.98 | 103.10 | |
| Jan 1, 2026 | 20 km · Pursuit · Classic | SWC | 20 | +2:05.3 | 1.97 | |
| Dec 31, 2025 | 5 km · Mass start · Free | SWC | 24 | +10.4 | 25.30 | |
| Dec 29, 2025 | Interval start · Classic | SWC | 31 | +1:16.1 | 45.74 | |
| Dec 28, 2025 | Sprint · Free | SWC | 94 | |||
| Dec 28, 2025 | Sprint qualification · Free | SWC | 94 | +14.79 | 120.61 | |
| Dec 14, 2025 | 10 km · Interval start · Free | SCAN | 1 | 21.52 | ||
| Dec 13, 2025 | 20 km · Mass start · Classic | SCAN | 4 | +33.7 | 33.74 | |
| Dec 7, 2025 | 10 km · Interval start · Free | WC | 17 | +48.5 | 28.07 | |
| Dec 6, 2025 | 20 km · Skiathlon · Classic/Free | WC | 10 | +6.1 | 3.25 | |
| Nov 23, 2025 | 10 km · Interval start · Free | FIS | 4 | +36.7 | 43.74 | |
| Nov 22, 2025 | 10 km · Interval start · Classic | FIS | 6 | +22.1 | 32.54 | |
| Mar 29, 2025 | Interval start | NC | 3 | 35.50 | ||
| Mar 28, 2025 | Interval start | NC | 6 | 25.86 | ||
| Mar 23, 2025 | 50 km · Mass start · Classic | WC | 3 | +1.0 | 0.18 | |
| Mar 16, 2025 | 10 km · Interval start · Free | WC | 15 | +46.2 | 27.86 | |
| Mar 15, 2025 | 20 km · Interval start · Classic | WC | 3 | +53.2 | 16.28 | |
| Mar 8, 2025 | 50 km · Mass start · Free | WSC | 3 | +8.5 | 1.68 | |
| Mar 4, 2025 | 10 km · Interval start · Classic | WSC | 46 | +2:24.8 | 68.28 | |
| Mar 1, 2025 | 20 km · Skiathlon · Classic/Free | WSC | 12 | +10.0 | 5.26 | |
| Feb 16, 2025 | 20 km · Mass start · Free | WC | 5 | +7.1 | 3.45 | |
| Feb 15, 2025 | 10 km · Interval start · Classic | WC | 8 | +48.8 | 26.13 | |
| Feb 2, 2025 | 10 km · Interval start · Free | WC | 5 | +20.3 | 12.44 | |
| Jan 19, 2025 | 20 km · Mass start · Classic | WC | 3 | +5.0 | 2.26 | |
| Jan 17, 2025 | 10 km · Interval start · Free | WC | 4 | +18.3 | 12.30 | |
| Jan 15, 2025 | Interval start | NC | 16 | 58.58 | ||
| Jan 5, 2025 | 10 km · Mass start · Free | SWC | 1 | 0.00 | ||
| Jan 5, 2025 | FISTour de Ski | Overall standings | WC | 22 | +5:56.3 | |
| Jan 4, 2025 | 20 km · Skiathlon · Classic/Free | SWC | 50 | +4:29.2 | 126.94 | |
| Jan 3, 2025 | Sprint · Classic | SWC | 44 | |||
| Jan 3, 2025 | Sprint qualification · Classic | SWC | 44 | +12.73 | 99.17 | |
| Jan 1, 2025 | 15 km · Pursuit · Classic | SWC | 6 | +12.8 | 37.71 | |
| Dec 31, 2024 | 20 km · Interval start · Free | SWC | 2 | +21.2 | 6.41 | |
| Dec 29, 2024 | 15 km · Mass start · Classic | SWC | 13 | +7.5 | 4.56 | |
| Dec 28, 2024 | Sprint · Free | SWC | 65 | |||
| Dec 28, 2024 | Sprint qualification · Free | SWC | 65 | +13.34 | 106.95 | |
| Dec 15, 2024 | 20 km · Interval start · Classic | WC | 4 | +51.4 | 12.32 | |
| Dec 13, 2024 | Team sprint · Free(Norway II, leg 1) | WC | 23 | |||
| Dec 13, 2024 | Team sprint qualification · Free(Norway II, leg 1) | WC | 23 | +15.49 | ||
| Dec 8, 2024 | 20 km · Skiathlon · Classic/Free | WC | 4 | +0.5 | 0.24 | |
| Dec 6, 2024 | 10 km · Interval start · Free | WC | 2 | +4.1 | 2.38 | |
| Dec 1, 2024 | 20 km · Mass start · Free | WC | 6 | +8.2 | 4.15 | |
| Nov 29, 2024 | 10 km · Interval start · Classic | WC | 6 | +32.8 | 19.01 | |
| Nov 24, 2024 | Interval start | FIS | 4 | 28.67 | ||
| Nov 23, 2024 | Interval start | FIS | 11 | 42.27 | ||
| Mar 10, 2024 | 50 km · Mass start · Classic | WC | 51 | +13:45.7 | 151.89 | |
| Feb 18, 2024 | 10 km · Interval start · Free | WC | 8 | +10.2 | 6.51 | |
| Feb 11, 2024 | 20 km · Mass start · Classic | WC | 8 | +2.2 | 0.98 | |
| Feb 10, 2024 | Sprint · Free | WC | 38 | |||
| Feb 10, 2024 | Sprint qualification · Free | WC | 38 | +8.14 | 68.37 | |
| Feb 9, 2024 | 15 km · Mass start · Free | WC | 1 | 0.00 | ||
| Jan 28, 2024 | 20 km · Mass start · Free | WC | 2 | +0.7 | 0.41 | |
| Jan 26, 2024 | 4 × 5 km · Relay(Norway I, leg 3) | WC | 3 | +9.8 | ||
| Jan 21, 2024 | 4 × 7.5 km · Relay(Norway II, leg 3) | WC | 3 | +0.8 | ||
| Jan 20, 2024 | 20 km · Mass start · Classic | WC | 23 | +26.4 | 13.38 | |
| Dec 17, 2023 | 10 km · Interval start · Classic | WC | 25 | +1:16.7 | 41.37 | |
| Dec 16, 2023 | 20 km · Skiathlon · Classic/Free | WC | 4 | +1.3 | 0.69 | |
| Dec 10, 2023 | 10 km · Interval start · Free | WC | 2 | +8.1 | 4.58 | |
| Dec 3, 2023 | 4 × 7.5 km · Relay(Norway, leg 3) | WC | 1 | |||
| Dec 2, 2023 | 10 km · Interval start · Free | WC | 4 | +5.9 | 3.58 | |
| Nov 26, 2023 | 20 km · Mass start · Free | WC | 5 | +3.6 | 1.74 | |
| Nov 25, 2023 | 10 km · Interval start · Classic | WC | 8 | +34.8 | 19.72 | |
| Nov 19, 2023 | Interval start | FIS | 4 | 26.05 | ||
| Nov 18, 2023 | Interval start | FIS | 11 | 46.60 | ||
| Mar 31, 2023 | Interval start | NC | 1 | 20.00 | ||
| Mar 30, 2023 | Interval start | NC | 2 | 33.29 | ||
| Mar 26, 2023 | 20 km · Mass start · Classic | WC | 5 | +7.9 | 4.17 | |
| Mar 19, 2023 | 4 × 5 km · Relay(Norway I, leg 3) | WC | 2 | +4.6 | ||
| Mar 17, 2023 | 10 km · Interval start · Classic | WC | 8 | +34.5 | 19.23 | |
| Mar 11, 2023 | 50 km · Mass start · Free | WC | 1 | 0.00 | ||
| Mar 3, 2023 | 4 × 10 km · Relay(Norway, leg 3) | WSC | 1 | |||
| Mar 1, 2023 | 15 km · Interval start · Free | WSC | 1 | 0.00 | ||
| Feb 24, 2023 | 30 km · Skiathlon · Classic/Free | WSC | 1 | 0.00 | ||
| Feb 5, 2023 | 4 × 7.5 km · Relay(Norway I, leg 3) | WC | 3 | +0.6 | ||
| Feb 4, 2023 | 10 km · Interval start · Free | WC | 2 | +0.3 | 0.19 | |
| Jan 29, 2023 | 20 km · Mass start · Classic | WC | 24 | +1:52.0 | 52.81 | |
| Jan 27, 2023 | 10 km · Interval start · Free | WC | 60 | +2:06.9 | 78.91 | |
| Jan 8, 2023 | FISFIS Tour de Ski | Overall standings | WC | 2 | +59.5 | |
| Jan 8, 2023 | 10 km · Mass start · Free | SWC | 1 | 0.00 | ||
| Jan 7, 2023 | 15 km · Mass start · Classic | SWC | 7 | +2.1 | 1.23 | |
| Jan 6, 2023 | Sprint · Classic | SWC | 19 | |||
| Jan 6, 2023 | Sprint qualification · Classic | SWC | 23 | +9.31 | 70.92 | |
| Jan 4, 2023 | 20 km · Pursuit · Free | SWC | 8 | +4.0 | 30.82 | |
| Jan 3, 2023 | 10 km · Interval start · Classic | SWC | 2 | +12.4 | 7.64 | |
| Jan 1, 2023 | 10 km · Pursuit · Classic | SWC | 4 | +28.0 | 5.22 | |
| Dec 31, 2022 | Sprint · Free | SWC | 18 | |||
| Dec 31, 2022 | Sprint qualification · Free | SWC | 17 | +7.24 | 49.92 | |
| Dec 18, 2022 | 20 km · Interval start · Free | WC | 1 | 0.00 | ||
| Dec 11, 2022 | 4 × 5 km · Relay(Norway II, leg 4) | WC | 1 | |||
| Dec 10, 2022 | 10 km · Interval start · Classic | WC | 18 | +40.3 | 22.46 | |
| Dec 4, 2022 | 20 km · Mass start · Classic | WC | 10 | +3.9 | 1.89 | |
| Dec 2, 2022 | 10 km · Interval start · Free | WC | 10 | +26.7 | 16.78 | |
| Nov 27, 2022 | 20 km · Pursuit · Free | WC | 11 | +36.6 | 0.00 | |
| Nov 26, 2022 | 10 km · Interval start · Classic | WC | 53 | +1:45.2 | 64.44 | |
| Nov 20, 2022 | Interval start | FIS | 43 | 65.23 | ||
| Nov 19, 2022 | Interval start | FIS | 9 | 39.76 | ||
| Nov 12, 2022 | Interval start | FIS | 1 | 20.00 | ||
| Nov 11, 2022 | Sprint | FIS | 32 | |||
| Nov 11, 2022 | Sprint qualification | FIS | 32 | 101.94 | ||
| Apr 8, 2022 | Interval start | NC | 1 | 20.00 | ||
| Apr 7, 2022 | Skiathlon · Classic/Free | NC | 8 | 40.01 | ||
| Mar 29, 2022 | Interval start | NC | 5 | 48.53 | ||
| Mar 26, 2022 | Interval start | NC | 2 | 30.35 | ||
| Mar 13, 2022 | 4 × 5 km · Relay(Norway II, leg 3) | WC | 8 | +36.7 | ||
| Mar 12, 2022 | 15 km · Interval start · Free | WC | 12 | +1:05.6 | 27.37 | |
| Mar 6, 2022 | 50 km · Mass start · Classic | WC | 10 | +1:15.9 | 14.35 | |
| Feb 19, 2022 | 50 km · Mass start · Free | OWG | 3 | +7.0 | 2.28 | |
| Dec 29, 2021 | 15 km · Interval start · Classic | SWC | 18 | +1:34.9 | 36.30 | |
| Dec 28, 2021 | Sprint · Free | SWC | 43 | |||
| Dec 28, 2021 | Sprint qualification · Free | SWC | 43 | +12.4 | 94.98 | |
| Dec 12, 2021 | 15 km · Interval start · Free | WC | 1 | 0.00 | ||
| Dec 5, 2021 | 4 × 7.5 km · Relay(Norway I, leg 3) | WC | 1 | |||
| Dec 4, 2021 | 15 km · Interval start · Free | WC | 1 | 0.00 | ||
| Nov 28, 2021 | 15 km · Pursuit · Free | WC | DNS | |||
| Nov 27, 2021 | 15 km · Interval start · Classic | WC | 74 | +3:13.5 | 77.84 | |
| Nov 21, 2021 | Interval start | FIS | 14 | 43.79 | ||
| Nov 20, 2021 | Interval start | FIS | 6 | 33.67 | ||
| Mar 14, 2021 | 50 km · Pursuit · Free | WC | 1 | 24.78 | ||
| Mar 13, 2021 | 15 km · Mass start · Classic | WC | 5 | +21.2 | 14.50 | |
| Mar 7, 2021 | 50 km · Mass start · Classic | WSC | 3 | +8.2 | 1.46 | |
| Mar 3, 2021 | 15 km · Interval start · Free | WSC | 2 | +20.2 | 7.97 | |
| Feb 27, 2021 | 30 km · Skiathlon · Classic/Free | WSC | 2 | +1.1 | 0.36 | |
| Jan 29, 2021 | 15 km · Interval start · Free | WC | 2 | +1.8 | 0.74 | |
| Jan 24, 2021 | 4 × 7.5 km · Relay(Norway, leg 4) | WC | 1 | |||
| Jan 23, 2021 | 30 km · Skiathlon · Classic/Free | WC | 4 | +9.5 | 3.15 | |
| Jan 19, 2021 | Interval start | NC | 2 | 21.32 | ||
| Jan 17, 2021 | Skiathlon · Classic/Free | NC | 4 | 20.43 | ||
| Jan 10, 2021 | Mass start | FIS | 10 | 22.41 | ||
| Jan 9, 2021 | Interval start | FIS | 3 | 22.62 | ||
| Dec 6, 2020 | Interval start | FIS | 6 | 30.62 | ||
| Dec 5, 2020 | Interval start | FIS | 36 | 76.70 | ||
| Nov 29, 2020 | 15 km · Interval start | WC | 18 | +1:37.1 | ||
| Nov 29, 2020 | 15 km · Pursuit · Free | SWC | 18 | +1:37.1 | 9.19 | |
| Nov 28, 2020 | 15 km · Interval start · Classic | SWC | 38 | +1:54.4 | 44.76 | |
| Nov 27, 2020 | Sprint · Classic | SWC | 37 | |||
| Nov 27, 2020 | Sprint qualification · Classic | SWC | 37 | +12.07 | 94.47 | |
| Nov 22, 2020 | Interval start | FIS | 15 | 51.90 | ||
| Nov 21, 2020 | Interval start | FIS | 6 | 40.19 | ||
| Mar 8, 2020 | 50 km · Mass start · Classic | WC | 2 | +0.9 | 0.16 | |
| Feb 29, 2020 | 15 km · Interval start · Classic | WC | 6 | +49.4 | 20.42 |