XCWeek
NOR
NorwayMenActive

Harald AstrupArnesen

Age
31
Born
Apr 24, 1995
Club
IL Heming
Skis
Rossignol
8
WC starts
0
WC wins
0
WC podiums
0
Champ. medals
87.59
FIS pts distance
67.35
FIS pts sprint

XC Rating over time

XC Rating →
1,361
XC Rating · Distance · World #631
1,845
XC Rating · Sprint · World #23
9001100130015001700190020132014201520162017201820192020202120222023202420252026
DistanceSprint

Season by season

SeasonRacesWC startsWinsPodiumsTop 10BestWC rankPointsDistanceSprint
2025/26201161365081
2024/2518
2023/24201191166660
2022/23193149314645
2021/22171181201367
2020/2114
2019/2018218745635
2018/1920
2017/1816
2016/1720
2015/1610
2014/1514
2013/149
2012/137
2011/123

All results 316

DateVenueRaceLevelRkBehindFIS pts
Mar 29, 2026Lygna50 km · Interval start · FreeNC64+14:40.5115.65
Mar 28, 2026Lygna10 km · Interval start · ClassicNC67+1:43.775.27
Mar 12, 2026DrammenSprint · ClassicWC16
Mar 12, 2026DrammenSprint qualification · ClassicWC25+6.856.32
Mar 8, 2026Skeikampen30 km · Interval start · FreeFISDNS
Mar 7, 2026SkeikampenSprint · ClassicFIS5
Mar 7, 2026SkeikampenSprint qualification · ClassicFIS7+1.8177.89
Mar 6, 2026Skeikampen5 km · Interval start · ClassicFIS26+34.481.12
Feb 22, 2026Aasen, Rotterudmoen20 km · Mass start · ClassicSCAN66+3:37.4129.13
Feb 21, 2026Aasen, RotterudmoenSprint · FreeSCAN13
Feb 21, 2026Aasen, RotterudmoenSprint qualification · FreeSCAN177.36
Jan 30, 2026Bedrichov v Jizerskych horachSprint qualification · ClassicFIS2+2.099.76
Jan 17, 2026Steinkjer20 km · Skiathlon · Classic/FreeNC106+7:34.2221.92
Jan 15, 2026Steinkjer10 km · Interval start · FreeNC120+3:10.2131.51
Jan 14, 2026SteinkjerSprint · ClassicNC13
Jan 14, 2026SteinkjerSprint qualification · ClassicNC13+4.8880.42
Dec 14, 2025Östersund10 km · Interval start · FreeSCAN95+3:08.7133.98
Dec 13, 2025Östersund20 km · Mass start · ClassicSCAN76+5:49.9162.67
Dec 12, 2025ÖstersundSprint · FreeSCAN22
Dec 12, 2025ÖstersundSprint qualification · FreeSCAN11+3.2495.73
Nov 30, 2025Gålå20 km · Interval start · ClassicFIS57+3:40.791.51
Nov 29, 2025GålåSprint · ClassicFIS6
Nov 29, 2025GålåSprint qualification · ClassicFIS16+6.79104.77
Nov 23, 2025Beitostølen10 km · Interval start · FreeFIS148+4:49.6207.34
Nov 21, 2025BeitostølenSprint · ClassicFIS28
Nov 21, 2025BeitostølenSprint qualification · ClassicFIS12+5.0660.87
Nov 15, 2025Olos, Muonio10 km · Interval start · ClassicFIS59+1:49.874.41
Nov 14, 2025Olos, MuonioSprint · ClassicFIS27
Nov 14, 2025Olos, MuonioSprint qualification · ClassicFIS11+4.6464.29
Mar 29, 2025HovdenInterval startNC2590.98
Mar 28, 2025HovdenInterval startNC8296.24
Mar 23, 2025Gålå20 km · Mass start · FreeSCAN87+5:04.3173.66
Mar 22, 2025Gålå10 km · Interval start · ClassicSCAN73+1:57.181.56
Mar 21, 2025GålåSprint · FreeSCAN10
Mar 21, 2025GålåSprint qualification · FreeSCAN9+2.72118.28
Feb 22, 2025Gjoevik, VindInterval startFIS123144.75
Feb 21, 2025Gjoevik, VindInterval startFIS4192.12
Feb 20, 2025Gjoevik, VindSprintFIS11
Feb 20, 2025Gjoevik, VindSprint qualificationFIS895.76
Feb 9, 2025SteinkjerPursuitFIS16111.33
Feb 8, 2025SteinkjerSprintFIS7
Feb 8, 2025SteinkjerSprint qualificationFIS161.34
Jan 16, 2025GaasbuSprintNC42
Jan 16, 2025GaasbuSprint qualificationNC42105.15
Dec 15, 2024Lillehammer10 km · Interval start · FreeSCAN132+3:47.7151.35
Dec 14, 2024Lillehammer20 km · Mass start · ClassicSCAN76+6:04.2180.61
Dec 13, 2024LillehammerSprint qualification · ClassicSCAN2+0.1856.42
Dec 13, 2024LillehammerSprint · ClassicSCAN13
Dec 1, 2024GålåInterval startFIS97127.77
Nov 30, 2024GålåSprintFIS13
Nov 30, 2024GålåSprint qualificationFIS362.53
Nov 24, 2024BeitostølenInterval startFIS135184.86
Nov 22, 2024BeitostølenSprintFIS8
Nov 22, 2024BeitostølenSprint qualificationFIS1364.56
Mar 23, 2024LillehammerInterval startNC80145.07
Mar 22, 2024LillehammerInterval startNC94138.57
Mar 3, 2024Hommelvik10 km · Interval start · FreeSCANDNS
Mar 2, 2024Hommelvik30 km · Interval start · ClassicSCAN57+8:02.6120.70
Mar 1, 2024HommelvikSprint · ClassicSCAN9
Mar 1, 2024HommelvikSprint qualification · ClassicSCAN9+2.1674.48
Feb 23, 2024BeitostølenSprintNC4
Feb 23, 2024BeitostølenSprint qualificationNC578.17
Feb 4, 2024Nes SkianleggInterval startFIS3882.46
Feb 3, 2024Nes SkianleggInterval startFIS3680.37
Feb 2, 2024Nes SkianleggSprintFIS6
Feb 2, 2024Nes SkianleggSprint qualificationFIS781.08
Jan 14, 2024Otepää10 km · Interval start · FreeSCAN92+2:54.1128.06
Jan 13, 2024Otepää20 km · Interval start · ClassicSCAN45+3:11.975.42
Jan 12, 2024OtepääSprint · ClassicSCAN17
Jan 12, 2024OtepääSprint qualification · ClassicSCAN148.99
Jan 7, 2024LygnaMass startFIS67182.15
Jan 6, 2024LygnaSprintFIS8
Jan 6, 2024LygnaSprint qualificationFIS1173.46
Dec 15, 2023TrondheimSprint · FreeWC9
Dec 15, 2023TrondheimSprint qualification · FreeWC15+6.3846.59
Dec 3, 2023GålåInterval startFIS119139.83
Dec 1, 2023GålåSprintFIS3
Dec 1, 2023GålåSprint qualificationFIS765.53
Nov 19, 2023BeitostølenInterval startFIS87102.72
Nov 18, 2023BeitostølenInterval startFIS81103.67
Nov 17, 2023BeitostølenSprintFIS11
Nov 17, 2023BeitostølenSprint qualificationFIS1050.70
Mar 31, 2023TolgaInterval startNC4696.94
Mar 30, 2023TolgaInterval startNC93109.59
Mar 14, 2023DrammenSprint · ClassicWC14
Mar 14, 2023DrammenSprint qualification · ClassicWC20+6.2950.14
Mar 11, 2023Veldre sagInterval startFISDNS
Mar 10, 2023Veldre sagSprintFIS5
Mar 10, 2023Veldre sagSprint qualificationFIS1049.85
Mar 3, 2023MadonaSprint · FreeSCAN2
Mar 3, 2023MadonaSprint qualification · FreeSCAN2+2.0137.88
Feb 19, 2023AasenInterval startFIS102120.96
Feb 18, 2023AasenSprintFIS12
Feb 18, 2023AasenSprint qualificationFIS1277.97
Feb 17, 2023AasenMass startFIS85196.98
Jan 20, 2023VindInterval startNC101119.70
Jan 19, 2023VindSprintNC13
Jan 19, 2023VindSprint qualificationNC933.30
Jan 14, 2023FalunSprint · ClassicSCAN16
Jan 14, 2023FalunSprint qualification · ClassicSCAN6+6.8464.28
Dec 9, 2022BeitostølenSprint · ClassicWC20
Dec 9, 2022BeitostølenSprint qualification · ClassicWC21+3.6327.65
Dec 3, 2022LillehammerSprint · FreeWC17
Dec 3, 2022LillehammerSprint qualification · FreeWC9+3.9227.69
Nov 27, 2022GålåMass startFIS67132.11
Nov 25, 2022GålåSprintFIS4
Nov 25, 2022GålåSprint qualificationFIS357.21
Nov 20, 2022BeitostølenInterval startFIS5574.94
Nov 19, 2022BeitostølenInterval startFIS7185.68
Nov 18, 2022BeitostølenSprintFIS7
Nov 18, 2022BeitostølenSprint qualificationFIS540.31
Mar 29, 2022HarstadInterval startNCDNS
Mar 28, 2022HarstadSprintNC7
Mar 28, 2022HarstadSprint qualificationNC1071.22
Mar 3, 2022DrammenSprint · ClassicWC18
Mar 3, 2022DrammenSprint qualification · ClassicWC16+5.9748.95
Feb 13, 2022Otepää15 km · Interval start · ClassicSCAN90+4:17.7108.82
Feb 12, 2022Otepää30 km · Interval start · ClassicSCANDNS
Feb 11, 2022OtepääSprint · FreeSCAN26
Feb 11, 2022OtepääSprint qualification · FreeSCAN2+0.5224.02
Jan 30, 2022VindSprintFIS5
Jan 30, 2022VindSprint qualificationFIS1999.31
Jan 28, 2022VindInterval startFISDSQ
Jan 9, 2022Falun15 km · Interval start · FreeSCAN113+4:02.1109.44
Jan 8, 2022Falun15 km · Interval start · ClassicSCAN98+4:29.9108.06
Jan 7, 2022FalunSprint · FreeSCAN9
Jan 7, 2022FalunSprint qualification · FreeSCAN132.89
Dec 12, 2021Beitostølen15 km · Interval start · FreeSCAN94+3:50.9109.98
Dec 11, 2021BeitostølenSprint · ClassicSCAN26
Dec 11, 2021BeitostølenSprint qualification · ClassicSCAN2+0.1535.43
Nov 28, 2021GålåInterval startFIS8699.86
Nov 27, 2021GålåSprintFIS7
Nov 27, 2021GålåSprint qualificationFIS557.06
Nov 21, 2021BeitostølenInterval startFIS111124.39
Nov 20, 2021BeitostølenInterval startFIS92123.56
Mar 7, 2021GålåInterval startFIS5889.12
Mar 6, 2021GålåInterval startFIS3163.16
Mar 5, 2021GålåSprintFIS8
Mar 5, 2021GålåSprint qualificationFIS1141.91
Feb 14, 2021FoerdeInterval startFIS74103.56
Feb 12, 2021FoerdeSprintFIS7
Feb 12, 2021FoerdeSprint qualificationFIS771.84
Jan 18, 2021TrondheimInterval startNC78139.63
Jan 16, 2021TrondheimSprintNC15
Jan 16, 2021TrondheimSprint qualificationNC1248.68
Jan 10, 2021LygnaMass startFIS57140.39
Jan 8, 2021LygnaSprintFIS18
Jan 8, 2021LygnaSprint qualificationFIS1867.95
Dec 6, 2020LillehammerInterval startFIS6682.46
Dec 4, 2020LillehammerSprintFIS24
Dec 4, 2020LillehammerSprint qualificationFIS2254.52
Nov 22, 2020BeitostølenInterval startFIS75113.98
Nov 21, 2020BeitostølenInterval startFIS3264.01
Nov 20, 2020BeitostølenSprintFIS9
Nov 20, 2020BeitostølenSprint qualificationFIS1672.50
Mar 4, 2020DrammenSprint · FreeWC11
Mar 4, 2020DrammenSprint qualification · FreeWC14+8.2458.54
Feb 29, 2020MjoesSkiSprintFIS7
Feb 29, 2020MjoesSkiSprint qualificationFIS544.35
Feb 16, 2020GålåInterval startFIS6494.79
Feb 1, 2020KonnerudMass startNC37126.75
Jan 31, 2020KonnerudSprintNC13
Jan 31, 2020KonnerudSprint qualificationNC1035.41
Jan 18, 2020LygnaInterval startFISDNS
Jan 17, 2020LygnaSprintFIS15
Jan 17, 2020LygnaSprint qualificationFIS1542.22
Jan 11, 2020DresdenSprint · FreeWC8
Jan 11, 2020DresdenSprint qualification · FreeWC12+2.2520.04
Jan 5, 2020Nes Skianlegg15 km · Interval start · ClassicSCAN41+1:32.953.50
Jan 4, 2020Nes Skianlegg30 km · Interval start · FreeSCAN59+6:02.391.65
Jan 3, 2020Nes SkianleggSprint · FreeSCAN3
Jan 3, 2020Nes SkianleggSprint qualification · FreeSCAN5+2.4838.25
Dec 15, 2019Vuokatti15 km · Interval start · FreeSCAN86+3:32.4114.01
Dec 14, 2019Vuokatti30 km · Mass start · ClassicSCAN36+2:09.662.54
Dec 13, 2019VuokattiSprint · ClassicSCAN26
Dec 13, 2019VuokattiSprint qualification · ClassicSCAN5+3.9564.93
Dec 1, 2019GålåInterval startFIS113129.01
Nov 30, 2019GålåSprintFIS10
Nov 30, 2019GålåSprint qualificationFIS2499.29
Nov 24, 2019BeitostølenInterval startFIS113134.69
Nov 22, 2019BeitostølenSprintFIS22
Nov 22, 2019BeitostølenSprint qualificationFIS1270.29
Mar 30, 2019LygnaInterval startNC4498.88
Mar 17, 2019HarstadInterval startFISDNS
Mar 3, 2019Madona10 km · Interval start · FreeSCAN41+3:08.4
Mar 3, 2019Madona15 km · Pursuit · FreeSCAN41+3:08.4112.16
Mar 2, 2019Madona10 km · Interval start · ClassicSCAN51+1:23.765.22
Mar 1, 2019MadonaSprint · FreeSCAN11
Mar 1, 2019MadonaSprint qualification · FreeSCAN6+2.4149.15
Feb 17, 2019HommelvikInterval startFIS4981.46
Feb 16, 2019HommelvikInterval startFIS1354.32
Feb 15, 2019HommelvikSprintFIS6
Feb 15, 2019HommelvikSprint qualificationFIS661.84
Feb 1, 2019MeråkerSprintNC26
Feb 1, 2019MeråkerSprint qualificationNC841.90
Jan 31, 2019MeråkerInterval startNC110131.28
Jan 20, 2019Nes SkianleggInterval startFISDNS
Jan 19, 2019Nes SkianleggInterval startFIS4982.04
Jan 18, 2019Nes SkianleggSprintFIS9
Jan 18, 2019Nes SkianleggSprint qualificationFIS1169.89
Dec 16, 2018Östersund15 km · Interval start · FreeSCAN100+3:19.494.04
Dec 14, 2018ÖstersundSprint · ClassicSCAN13
Dec 14, 2018ÖstersundSprint qualification · ClassicSCAN7+4.9967.35
Nov 25, 2018GålåInterval startFIS133119.63
Nov 24, 2018GålåSprintFIS15
Nov 24, 2018GålåSprint qualificationFIS1877.18
Nov 18, 2018BeitostølenInterval startFIS89120.07
Nov 17, 2018BeitostølenSprintFIS30
Nov 17, 2018BeitostølenSprint qualificationFIS2581.00
Apr 7, 2018AltaInterval startNC4897.84
Apr 6, 2018AltaInterval startNC5280.77
Feb 24, 2018Trondheim10 km · Interval start · ClassicSCAN159+2:55.7116.19
Feb 23, 2018TrondheimSprint · FreeSCAN30
Feb 23, 2018TrondheimSprint qualification · FreeSCAN30+7.979.22
Feb 11, 2018AasenInterval startFIS112151.82
Feb 10, 2018AasenInterval startFIS2060.43
Feb 9, 2018AasenSprintFIS21
Feb 9, 2018AasenSprint qualificationFIS863.35
Jan 12, 2018VangInterval startNC122125.31
Jan 11, 2018VangSprintNC20
Jan 11, 2018VangSprint qualificationNC1485.43
Dec 17, 2017Vuokatti15 km · Interval start · ClassicSCAN114+3:47.1100.49
Dec 16, 2017VuokattiSprint · FreeSCAN36
Dec 16, 2017VuokattiSprint qualification · FreeSCAN37+7.4684.15
Nov 26, 2017GålåInterval startFIS142142.67
Nov 25, 2017GålåSprintFIS15
Nov 25, 2017GålåSprint qualificationFIS1484.04
Nov 24, 2017GålåInterval startFISDNS
Nov 19, 2017BeitostølenInterval startFIS114166.86
Nov 18, 2017BeitostølenSprintFIS29
Nov 18, 2017BeitostølenSprint qualificationFIS27101.80
Apr 1, 2017GålåInterval startNC2582.96
Mar 31, 2017GålåInterval startNC9890.80
Mar 5, 2017Madona15 km · Pursuit · FreeSCAN91170.49
Mar 4, 2017Madona10 km · Interval start · ClassicSCAN91+3:10.7125.38
Mar 3, 2017MadonaSprint · FreeSCAN23
Mar 3, 2017MadonaSprint qualification · FreeSCAN25+6.5667.46
Feb 26, 2017AasenInterval startFIS51110.70
Feb 25, 2017AasenSprintFIS19
Feb 25, 2017AasenSprint qualificationFIS2783.16
Feb 3, 2017LygnaSprintNC33
Feb 3, 2017LygnaSprint qualificationNC33114.24
Feb 2, 2017LygnaInterval startNC89126.14
Jan 22, 2017SjussjoeenInterval startFIS111111.24
Jan 21, 2017SjussjoeenInterval startFIS151124.62
Dec 18, 2016LygnaSprint qualificationFIS1799.82
Dec 18, 2016LygnaSprintFIS21
Dec 18, 2016LygnaSprint qualificationFIS17
Dec 17, 2016LygnaInterval startFIS84132.12
Dec 17, 2016LygnaInterval startFIS69
Dec 11, 2016Lillehammer30 km · Mass start · ClassicSCAN105+10:19.3200.72
Dec 10, 2016Lillehammer10 km · Interval start · FreeSCAN147+2:26.9112.95
Dec 9, 2016LillehammerSprint · ClassicSCAN68
Dec 9, 2016LillehammerSprint qualification · ClassicSCAN69+12.193.85
Nov 27, 2016GålåInterval startFISDNS
Nov 27, 2016GålåInterval startFISDNS
Nov 20, 2016BeitostølenSprintFIS33
Nov 20, 2016BeitostølenSprint qualificationFIS3394.59
Mar 6, 2016LygnaInterval startFIS155146.03
Mar 5, 2016LygnaSprintFIS63
Mar 5, 2016LygnaSprint qualificationFIS6398.61
Jan 30, 2016TromsøSkiathlon · Classic/FreeNC102214.89
Jan 29, 2016TromsøSprintNC40
Jan 29, 2016TromsøSprint qualificationNC4071.86
Jan 28, 2016TromsøInterval startNC108114.02
Jan 10, 2016Östersund15 km · Mass start · ClassicSCAN129+3:21.0130.33
Jan 9, 2016ÖstersundSprint qualification · ClassicSCAN44+8.3894.33
Jan 8, 2016Östersund15 km · Interval start · FreeSCAN131+5:16.4139.40
Nov 29, 2015GålåSkiathlon · Classic/FreeFIS105214.00
Nov 28, 2015GålåSprintFIS49
Nov 28, 2015GålåSprint qualificationFIS49111.33
Nov 15, 2015BeitostølenSprintFIS83
Nov 15, 2015BeitostølenSprint qualificationFIS83171.96
Mar 27, 2015HarstadInterval startNC242172.51
Mar 7, 2015HommelvikInterval startNJC226199.18
Mar 6, 2015HommelvikInterval startNJC46106.51
Feb 15, 2015Nes SkianleggInterval startJUN104121.49
Feb 14, 2015Nes SkianleggSprintNJC334
Feb 14, 2015Nes SkianleggSprint qualificationNJC38199.80
Feb 13, 2015Nes SkianleggInterval startJUN52126.27
Jan 18, 2015LygnaInterval startJUN72126.05
Jan 17, 2015LygnaSprintJUN24
Jan 17, 2015LygnaSprint qualificationJUN39206.36
Jan 16, 2015LygnaInterval startJUN96123.72
Dec 14, 2014LillehammerSkiathlon · Classic/FreeJUN39142.56
Dec 13, 2014LillehammerSprintJUN22
Dec 13, 2014LillehammerSprint qualificationJUN22172.18
Dec 12, 2014LillehammerInterval startJUN54139.81
Nov 30, 2014GålåInterval startJUN40135.32
Nov 29, 2014GålåSprintJUN21
Nov 29, 2014GålåSprint qualificationJUN17205.26
Mar 29, 2014GålåInterval startJUN89128.05
Mar 15, 2014Mo i RanaInterval startNC145136.64
Mar 14, 2014Mo i RanaInterval startNC78157.32
Feb 16, 2014GjoevikInterval startFIS187176.79
Feb 15, 2014GjoevikInterval startFIS158158.30
Feb 14, 2014GjoevikSprint qualificationFIS86117.46
Jan 5, 2014NybygdaInterval startFIS154166.25
Jan 4, 2014NybygdaSprintFIS59
Jan 4, 2014NybygdaSprint qualificationFIS85215.58
Jan 3, 2014NybygdaInterval startFIS170155.92
Dec 1, 2013GålåInterval startFIS83147.71
Nov 30, 2013GålåSprint qualificationFIS107156.06
Apr 6, 2013LoetenSprint qualificationJUN59170.07
Apr 4, 2013SjusjøenInterval startJUN160161.41
Feb 23, 2013LillehammerInterval startNJC302185.47
Feb 22, 2013LillehammerInterval startNJC76186.79
Feb 17, 2013AltaInterval startJUN123201.53
Feb 16, 2013AltaInterval startJUN108196.50
Jan 6, 2013SteinkjerInterval startJUN124208.40
Jan 5, 2013SteinkjerSprint qualificationJUN172236.05
Jan 4, 2013SteinkjerInterval startJUN220177.28
Mar 17, 2012Oslo (Holmenkollen)Interval startNJCDNS
Feb 5, 2012Granaasen, TrondheimInterval startFIS462194.59
Jan 8, 2012LygnaInterval startFIS374214.89
Jan 7, 2012LygnaSprint qualificationJUN379333.04